Payalk1 On 1 Fitness Holidays
1 On 1 Fitness Holidays is a fitness trainer based in A3 Milhaven, Kodaikanal. It offers residential transformation programs blending yoga, cardio, strength training, and weight loss support.
A3 Milhaven, Kodaikanal, Dindigul, Tamil Nadu, 624103
About 1 On 1 Fitness Holidays
1 On 1 Fitness Holidays is located at A3 Milhaven in Kodaikanal, Tamil Nadu. The retreat focuses on complete body and mind transformation through a blend of intensive training, yoga, and wellness therapies. Participants receive personalised fitness, nutrition, coaching, and sustainable weight loss support in serene natural surroundings.
The programs are guided by coaches Prahlladh Bulchandani and Khushi Bulchandani, who bring expertise in strength training, nutrition, yoga, breathwork, and recovery. The residential fitness camp offers tailored packages ranging from one week to four weeks, incorporating activities such as cardio, strength training, Hatha yoga, and Yin yoga, alongside clean food and structured daily schedules.
Services
Questions and answers
What services does 1 On 1 Fitness Holidays offer?
The retreat offers yoga, cardio, strength training, and weight loss support through residential fitness programs and tailored bootcamps.
Where is 1 On 1 Fitness Holidays located?
It is located at A3 Milhaven in Kodaikanal, Tamil Nadu.
What fitness package durations are available?
The programs are available in 1-week, 2-week, 3-week, and 4-week packages.