PayalkAyurtheeram yoga and Ayurveda
Ayurtheeram yoga and Ayurveda in Fort Kochi, Kochi offers traditional therapies, personalized yoga classes, and holistic healing. Founded by Anitha and Ramesh, the center provides authentic wellness practices guided by certified experts.
1/1556C-1, Aksharam Building, KB Jacob Rd, near Baby's Homestay, Kochi, Ernakulam, Kerala, 682001
About Ayurtheeram yoga and Ayurveda
Ayurtheeram yoga and Ayurveda is a wellness center located in Fort Kochi, Kerala, offering a blend of traditional therapies and personalized yoga classes. Founded by Anitha and Ramesh, two lifelong practitioners and certified yoga instructors and Ayurvedic therapists, the center operates its own yoga facility in Kochi, Ernakulam district. The offerings include traditional and modern yoga practices suitable for all levels, ranging from gentle Hatha to dynamic Vinyasa flows, alongside Ayurvedic treatments such as therapeutic massages, detox treatments, and wellness consultations.
Visitors can also enroll in professional certification programs in yoga and Ayurveda designed for aspiring teachers and practitioners. The center features specialized care, including Ayurveda and Panchakarma treatments for chronic and women’s health conditions, managed by Dr. Srividya D, an Ayurvedic practitioner with seven years of experience. Regular practice at the center supports physical well-being through improved flexibility, strength, balance, and posture, while also offering natural relief from chronic pain, enhanced mental clarity, energy balance, and better sleep quality.
Ayurtheeram focuses on personal healing and holistic wellness, welcoming individuals seeking authentic practices to achieve balance of the mind, body, and spirit.
Services
Questions and answers
What services and treatments are available at Ayurtheeram?
Ayurtheeram offers traditional and modern yoga classes ranging from Hatha to Vinyasa flows, Ayurvedic treatments including therapeutic massages and detox treatments, wellness consultations, and professional certification programs in yoga and Ayurveda.
Who provides the Ayurvedic treatments for women's health conditions?
Dr. Srividya D, an Ayurvedic practitioner with 7 years of experience who graduated from Alva's Ayurveda Medical College, treats and manages conditions like PCOD, other uterine conditions, metabolic disorders, and degenerative joint diseases using Ayurveda and Panchakarma.
Who founded Ayurtheeram and what are their qualifications?
Ayurtheeram was founded by Anitha and Ramesh, who are both certified yoga instructors and experienced Ayurvedic therapists.
What yoga and wellness levels are accommodated at the studio?
The center provides traditional and modern yoga practices suitable for all levels, ranging from gentle Hatha to dynamic Vinyasa flows.