Balu Ashtanga Yoga

Balu Ashtanga Yoga Shala is situated in Arambol, Goa, and is run by Balu Thevar. The studio offers a daily routine of Mysore style classes, led classes, and special classes designed to deepen practice. Special classes include backbending, Vinyasa, and hip opening sessions, which give students the opportunity to work in specific areas and improve regular practice.

Prices vary by class type and package. For Ashtanga Mysore classes, a drop-in is 800 rupees, three classes cost 1,950 rupees, a week is 3,600 rupees, two weeks are 6,600 rupees, and a month is 12,000 rupees. For Ashtanga led classes, a drop-in is 500 rupees, a week is 2,700 rupees, two weeks are 5,100 rupees, and a month is 9,000 rupees. Special classes cost 850 rupees for a drop-in, 2,250 rupees for three classes, 3,900 rupees for a week, 7,200 rupees for two weeks, and 13,200 rupees for a month. Students are required to book in advance for Ashtanga Mysore classes and special classes.