
BayFit ECR
BayFit ECR is a fitness studio located on East Coast Road in Chennai. It offers various workout sessions, including yoga, Zumba, aerobics, cardio, and strength training.
Kohinoor Complex, 2/232, East Coast Rd, Chennai, Tamil Nadu, 600115
About BayFit ECR
BayFit ECR is located at Kohinoor Complex on East Coast Road in Chennai. The facility features a quad zone design, encompassing a cardio zone with BH Fitness equipment, a HIT circuit zone with Nautilus One Premium machines, a functional strength zone, and a recovery zone equipped with Hyperice tools, steam, and cold showers.
Members can access a variety of services such as yoga, Zumba, aerobics, cardio, and strength training. Additionally, the centre includes a health bar that provides juices, protein drinks, sandwiches, and healthy snacks. The structured environment offers targeted training options focused on posture correction, functional movements, and post-workout muscle recovery.
Services
Questions and answers
What group classes are available at BayFit ECR?
Group classes include yoga, Zumba, and aerobics.
What training zones and equipment are featured?
The facility includes a cardio zone with BH Fitness equipment, a HIT circuit zone featuring Nautilus One Premium machines, a 2,000 sqft functional strength zone, and a recovery zone with Hyperice tools.
