BollyFit

BollyFit is a dance studio located in New Delhi. It offers a range of services including Yoga, Aerobics, Cardio, Personal Training, Strength Training, Dance Classes, Bollywood Dance, Kathak, Hip Hop, and Salsa. The studio features a workout program called BOLLYFIT, which is described as an intense fusion of aerobics, cardio kick boxing, and calisthenic exercise moves synchronized to popular Bollywood, Bhangra, Hip-Hop, Salsa, Jazz, Funk, Modern Dance, and Remixes at 200 beats per minute.

The BOLLYFIT program is designed to be an intense fat and calorie burner, working to increase stamina and boost metabolism. Strength training and toning exercises are included to provide a workout that works every muscle in the body, helping to de-stress and unwind. The BOLLYTONING program focuses on calorie burning, muscle toning, and strength training to sculpt the body, targeting Abs, Buttocks, and Thigh muscles.

Bollywood Dance classes allow participants to learn mainstream and sophisticated Bollywood dance moves and choreography, which mix Bollywood, Hip-hop, Jazz, Modern Dancing, Bhangra, Salsa, and other Latin dance moves to popular songs and remixes. Workshops are also available to learn how to interpret songs to adapt dance moves and perform choreography.