
Fitness Just Gym
Fitness Just Gym is a fitness centre located on Green Model Town, Kanjli Road in Kapurthala. It provides professional services including cardio, personal training, and weight loss programs.
Green Model Town, Kanjli Road, Kapurthala, Punjab, 144601
About Fitness Just Gym
Fitness Just Gym operates in Kapurthala, situated at Green Model Town on Kanjli Road. The facility opened its first club in 2013 and aims to provide an affordable and convenient environment for individuals pursuing personal health goals. The fitness centre focuses on improving physical technique to help members change body shape, manage weight, and maintain achieved results through physical training combined with proper diet and exercise.
The gym offers specialized services such as cardio, personal training, and weight loss support. Members utilize various exercise equipment and routines, including dumbbell workouts, lifting weights, stretching, push-ups, pulling exercises, jump rope, and cycling exercises, to build core strength, stamina, and muscle coordination. The structured programs assist participants in enhancing cardiorespiratory endurance, muscle strength, flexibility, and overall body composition.
Operating in Punjab, the facility supports regular physical activity to promote better sleep, reduce stress and anxiety, and boost self-confidence. The organization received the Excellent Gym in Community Involvement award in 2017 from Smart Events at the JW Marriott Hotel in New Delhi.
Services
Questions and answers
What services are available at Fitness Just Gym?
The gym offers cardio, personal training, and weight loss programs.
What exercises and routines are included in the workout programs?
Members can engage in dumbbell exercises, weightlifting, stretching, push-ups, pull-ups, jump rope, cycling exercise, and cardio blast interval training.