Hammer Head Gym By Aman

Hammer Head Gym By Aman operates in Sarojini Nagar, Kanpur, under the ownership of a fitness trainer and model certified by the International Sports Sciences Association (ISSA). The founder began bodybuilding at the age of 17 and later established this fitness center to help individuals achieve fitness goals.

The gym provides training tips regarding common workout mistakes, diet guidance covering proteins, carbohydrates, and essential fats, nutrition plans, and health and lifestyle consultations. Clients receive recommendations on calories and proteins, along with workout schedules that outline exercise combinations, frequency, number of reps, sets, and rest time.