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Impact fitness

Gym

Impact fitness, also known as Denver Fitness Studio, is a gym located in Thoppumpady, Kochi. It offers personalized fitness programs and wellness services guided by certified trainers.

Thoppumpady, Kochi, Kerala

About Impact fitness

Impact fitness operates in Thoppumpady, Kochi, providing a range of health and wellness services designed for various fitness levels. Members can access customized workout plans created by certified trainers to support individual health objectives. The facility features modern equipment and dedicated support for achieving specific physical goals.

The fitness center offers multiple programs, including personal training, strength training, weight training, and cardio workouts. Individuals can also participate in CrossFit training and structured weight loss programs. For those interested in dance and movement, the gym provides dance classes and hip hop workouts, alongside competition preparation and diet counselling.

Operating hours are Monday through Saturday, split into morning sessions from 5:30 am to 9:30 am and evening sessions from 5:30 pm to 9:30 pm. The environment is maintained to be clean and welcoming, ensuring a supportive space for all participants focusing on health improvement.

Services

CardioWeight TrainingPersonal TrainingCrossFitStrength TrainingWeight LossDance ClassesHip Hop

Questions and answers

What are the working hours of the gym?

The gym is open Monday through Saturday during two time slots: morning from 5:30 am to 9:30 am and evening from 5:30 pm to 9:30 pm.

What services and programs are available at the gym?

The gym offers cardio workouts, weight training, personal training, CrossFit, strength training, weight loss programs, diet counselling, competition preparation, and dance classes including hip hop.

Who guides the workout sessions?

Workouts are guided by certified trainers, including EREPS-certified professionals, who provide customized workout and nutrition plans.

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