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Latitude One The Gym
Latitude One The Gym is a unisex fitness club located on Plahi Road opposite Kamala Nehru College in Phagwara. Established in 2006, it offers various workout options, training programs, and diet counseling.
Plahi Rd, opposite Kamala Nehru College, Phagwara, Kapurthala, Punjab, 144401
About Latitude One The Gym
Latitude One The Gym operates on Plahi Road opposite Kamala Nehru College in Phagwara, Punjab. Operating since 2006, this unisex fitness club provides professional fitness training for both beginners and experienced individuals. The facility delivers structured guidance to help members reach individual health goals through customized support and assessments.
The fitness center features an array of classes and services including aerobics, Bhangra, body sculpting, cardio, CrossFit, power yoga, spinning, strength training, weight training, weight loss programs, and Zumba. In addition to group training sessions, members can opt for personalized programs and certified personal training. Diet counseling is also available to complement workout routines.
Operating hours are from 5:00 am to 10:00 pm on Monday, Tuesday, Wednesday, Thursday, and Friday. The club functions as a space where certified coaches assist clients with goal setting, customized fitness programs, and injury recovery.
Services
Questions and answers
What classes and services are available at Latitude One The Gym?
The gym offers aerobics, Bhangra, body sculpting, cardio, CrossFit, power yoga, spinning, strength training, weight training, weight loss programs, Zumba, diet counseling, and personal training.
Who can join Latitude One The Gym?
It is a unisex fitness club suitable for both beginners and experienced fitness enthusiasts in Phagwara.
What are the operating timings?
The gym operates from 5:00 am to 10:00 pm on Monday, Tuesday, Wednesday, Thursday, and Friday.