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O2 Health Studio
O2 Health Studio in Chennai is a fitness center offering a variety of exercise programs and a physiotherapy center. The studio provides a gym environment equipped with fitness equipment and various group exercise classes.
E18, 16th Cross St, above Canara Bank, Chennai, Tamil Nadu, 600090
About O2 Health Studio
O2 Health Studio, established in Chennai in August 2001, operates as a fitness center with a gym, dance school, aerobics center, and a physiotherapy center. The facility is spread over two floors and features interiors in white and green. The studio aims to help people discover fitness through diversified exercise programs guided by trained and experienced instructors.
The studio offers a wide range of services, including Yoga, Aerobics, Cardio, Weight Training, Pilates, Strength Training, and various dance classes such as Bollywood Dance, Hip Hop, and Salsa. The gym is equipped with international fitness equipment, including cardio and strength training machines. Additional offerings include virtual cycling, cross-training, and various specialized programs.
Personalized training and a supportive atmosphere are emphasized at O2 Health Studio. The facility includes certified trainers and physios who assist with fitness screening, posture analysis, exercise prescription, and injury management. The environment is designed to make workouts enjoyable, supported by music and ambience.
Services
Questions and answers
What types of exercise classes are offered at O2 Health Studio?
The studio offers Yoga, Aerobics, Cardio, Weight Training, Pilates, Strength Training, Dance Classes, Bollywood Dance, Hip Hop, and Salsa.
What kind of equipment is available in the gym?
The gym is equipped with world-class equipment, including cardio respiratory fitness equipment and strength training machines.
Does the studio provide physiotherapy services?
Yes, O2 Health Studio has a Physiotherapy center to monitor fitness and health, offering Sports Rehab, Post natal & prenatal exercise, and injury management.
What kind of instructors are available?
The studio has trained and experienced instructors who guide clients through the exercise programs.
Fitness near O2 Health Studio
