Rediscover Thyself

Rediscover Thyself operates as a yoga studio and retreat center situated in Palampur, Dharamsala, Himachal Pradesh. Located in a natural environment in the heart of the North Indian jungle, the studio provides a serene setting for visitors. Accommodation and meals are provided, featuring fresh, healthy, home-cooked dishes prepared by a chef.

The center offers a variety of services including yoga, meditation, coaching, and counselling sessions, along with private sessions and ashram stays. Clients can choose from a wide range of structured wellness retreats and training programs. Retreat options include a 3-day yoga and meditation retreat, digestive disorder wellness, self-love wellness retreats ranging from 4 to 21 days, chakra awareness retreats, mind-body detox programs, couples retreats, and multi-day transformation programs such as the 30-day Re-Discover Yourself one-on-one retreat. Additionally, the facility conducts specialized training such as 200-hour and 500-hour Master of Awareness levels and realigning yoga massage training. Coaching services cover areas like self-love, leadership, compassion, mental health, relationships, communication, and conscious parenting.

Visitors participate in experiential programs guided by Ananta, focusing on breathing techniques, yoga, meditation, and alternative healing therapies designed for personal wellness and growth.