Rishikesh Adiyogi

Rishikesh Adiyogi in Rishikesh offers Yoga Alliance certified teacher training courses and immersion programs with an emphasis on alignment-based learning. The training options include 100 Hour, 200 Hour, and 300 Hour Yoga Teacher Training courses, along with a 50 Hour Kundalini Yoga Teacher Training, a 7 Day Yoga Retreat, and a 3 Day Iyengar Yoga Alignment Workshop. The curriculum covers Hatha Yoga, Iyengar-inspired techniques, pranayama, meditation, basic and advanced anatomy, teaching methodology, philosophy, hands-on adjustments, and sequencing.

Classes are conducted in small batches with a maximum of 8 to 10 students to ensure personal attention for every participant. The programs include a comfortable stay with healthy satvik meals. The teaching approach focuses on precision, observation, and mindful practice to help beginners and certified teachers build a strong foundation and gain the skills needed to conduct professional yoga classes.