PayalkSaptRashmi Yoga Retreat
SaptRashmi Yoga Retreat is a yoga studio located in Kural, Palampur, offering specialized yoga and meditation retreats. It provides private Himalayan journeys for couples and individual programs.
Kural, , Palampur, Kangra, Himachal Pradesh, 176083
About SaptRashmi Yoga Retreat
SaptRashmi Yoga Retreat is situated in Kural, Palampur, within the Kangra district of Himachal Pradesh. The studio offers saptrashmi yoga and meditation retreats, featuring individual programs alongside a winter journey for couples. The practice is rooted in the Bihar School of Yoga approach, focusing on shared breathwork, yoga nidra, partner presence, and rest, encouraging participants to slow down, reconnect, and experience conscious living through nature and meditation.
The studio hosts specific cohort dates, such as the December retreat with options for Cohort 1 from 01 to 14 December 2026 and Cohort 2 from 17 to 30 December 2026, limited to nine couples. The experience includes a 30-day metabolic reset retreat, individual course catalogues, and structured phases before, during, and after the retreat. Participants begin with a discovery call to clarify goals and expectations, while travel, accommodation, and practical details are planned in advance for attendees.
Services
Questions and answers
What services and programs are available at SaptRashmi Yoga Retreat?
The retreat offers yoga, meditation, weight loss programs, a 30-day metabolic reset retreat, and a winter couples retreat featuring shared breathwork, yoga nidra, partner presence, and rest.
What are the dates for the December retreats?
Cohort 1 runs from 01 to 14 December 2026, and Cohort 2 runs from 17 to 30 December 2026.
Who is the winter retreat suited for?
The winter Himalayan retreat is designed for couples seeking to slow down, reconnect, and experience India through yoga, meditation, nature, and conscious living.
How many couples can attend each cohort?
Each cohort is limited to nine couples.
