Vinyas Yoga Studio

Vinyas Yoga Studio operates as a holistic yoga module located near Madhav Udyan in Gwalior, Madhya Pradesh. The studio targets the growth and enrichment of multiple layers of human existence, including physical, astral, mental, emotional, intellectual, and spiritual layers. Drawing its roots from the Upanishads, the practice aims to treat and manage various psychosomatic ailments through unique features inspired by Vedic philosophy and the Panch Koshas.

The studio helps participants connect with the body, mind, and soul through asanas, meditation, chanting sessions, and Bhagavad Gita sessions. The offerings also include corporate trainings, medical sessions, and online classes. Led by experienced instructors Gaurav Jain and Dr. Lalitha Gaurav, the studio works toward creating oneness in individual faculties and society. Through dedicated yoga practice and therapy, the instructors assist participants in managing health challenges and fostering overall wellness in Gwalior.