Yog Samhita

Yog Samhita operates in Mulund, Mumbai, bringing a thirty-year legacy of yoga teachings to individuals ranging in age up to 75 years. The studio offers government-certified yoga instructor and teacher training courses, along with regular classes and weekend batches for men and women. Programs cater to all levels, from beginners to advanced practitioners, and focus on physical postures alongside the mental, emotional, and spiritual aspects of yoga.

Instructors at the studio include Ms. Saroj Sharma, who specializes in yoga asanas, and Mr. Nikhil Dixit, whose expertise covers yoga philosophy and theory. Affiliated with certification partners such as the Yoga Certification Board and Personnel Certification Body, Yog Samhita provides structured education designed to promote holistic well-being and support individuals seeking professional credentials or personal growth.