Yoga Sutra

Yoga Sutra is a yoga studio operating in Gurugram, Muradnagar, established in the year 2001 and founded by Anuraj. The studio specializes in delivering professional, personalized yoga and fitness training directly to clients at their homes. Catering to individuals with busy schedules who lack time to visit external fitness centers, the studio has served over two thousand clients.

The service portfolio includes traditional yoga, advanced yoga, pregnancy yoga, kids yoga, and meditation yoga. Additionally, the studio incorporates strength training, core and conditioning, and weight loss programs into its offerings. Students enrolling in the five days a week programme receive a complimentary personalized diet chart and a seven-day detox drink plan to support wellness and fitness goals.

Certified and experienced instructors conduct sessions focusing on correct alignment, mindful breathing, flexibility, and overall physical and mental balance. The instructors named in client experiences include Amit, Lekhni, Priya, and Anshika, who guide practitioners through various routines including pranayama and shatkarma practices.