Yogic Well-being

Established in Kolkata in 2012, Yogic Well-being functions as a philanthropic organization dedicated to promoting better health through therapeutic yoga and ancient yoga culture. The center aims to benefit mankind by supporting holistic well-being and physical, mental, and spiritual growth. More than 250 members are connected with the organization, participating in various programs designed to improve flexibility, strength, and mental clarity while reducing stress.

Located at Jaigir Ghat Road, the center provides comprehensive yoga training and meditation classes. Clients can engage in online yoga, offline yoga, yoga at home, group classes, and personal training. Specific offerings include Hatha Yoga, Ashtanga Yoga, Aerial Yoga, Sound Healing, Kids Yoga, Chair Yoga, Mindful Meditation, and prenatal and postnatal yoga classes. Instructors guide practitioners through exercises aimed at body conditioning, mood and feeling control, attention improvement, and self-actualization.

The organization maintains a focus on holistic health, helping students and clients recover postpartum, manage health problems, and improve overall fitness. Experienced trainers provide instruction and support in a friendly environment. Through structured classes and dedicated guidance, Yogic Well-being assists participants in achieving a healthier lifestyle.