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YSM Institute of Yoga and Research Foundation
YSM Institute of Yoga and Research Foundation is a yoga studio located in Navi Mumbai, Maharashtra. It offers on-site and online yoga programs, classes, and therapy.
D2-703, Navi Mumbai, Thane, Maharashtra, 400706
About YSM Institute of Yoga and Research Foundation
YSM Institute of Yoga and Research Foundation operates in Navi Mumbai, Maharashtra, providing various yoga programs and education since 2018. The studio offers on-site and online sessions, catering to individuals from beginners to advanced practitioners. Students can participate in structured yoga courses, yoga education, yoga academics, philosophy, and specialized workshops.
The curriculum includes health and wellness programs, yoga therapy, and yoga sadhana for learning and practice. Classes focus on traditional hatha yoga and are designed to support physical and mental fitness, body balance, mental health, and peace of mind through breath, movement, and inner awareness.
Practitioners engage in regular routines and textual classes guided by instructors. The institute provides opportunities for students to learn daily through both physical classes in Navi Mumbai and online classes accessible from other locations.
Services
Questions and answers
What types of yoga classes are available at YSM Institute of Yoga and Research Foundation?
The institute offers yoga education, yoga academics, yoga philosophy, yoga specialization, yoga workshops, health and wellness programs, yoga therapy programs, and yoga sadhana through both on-site and online formats.
Are online classes available for practitioners outside Navi Mumbai?
Yes, online Hatha yoga classes are conducted to provide opportunities to learn and practice yoga every day from other locations.
Who can join the yoga classes?
The classes are inclusive and cater to practitioners of all levels, from beginners to advanced students.