Daily yoga drop in classes in Bhagsu dharamsala -Mantra Yoga Centre

Daily yoga drop in classes in Bhagsu dharamsala -Mantra Yoga Centre operates in the Kangra district of Himachal Pradesh. Situated at Once in Nature, Bhagsu Road to Dharamkot in Dharamshala, the centre provides instruction in various yoga styles. The studio features offerings such as Hatha yoga, Vinyasa flow, Ashtanga yoga, restorative yoga, kids yoga, and breathwork.

In addition to drop-in sessions, the institution conducts multi-week residential teacher training courses. Programmes span 200-hour, 300-hour, and 500-hour levels, focusing on Ashtanga primary and secondary series, Vinyasa flow based on Mysore and led styles, and traditional Hatha principles. The curriculum incorporates teachings based on the Patanjali yoga sutras and the eight limbs of yoga. Additional offerings mentioned across the centre's materials include meditation, ayurveda healing massage, sound healing, pranayama, mantra and astrology, and acupressure. Pricing for services ranges from 999 to 1300.