soShanti Yoga

soShanti Yoga operates in Dharamshala, Himachal Pradesh, near Open heart Cafe and Space Out cafe. Developed by Himalayan Master Yogi Bijay, the studio shares twenty years of experience through a spiritual and holistic approach, bringing ancient yogic science into the modern age. Classes incorporate yoga postures, breathing work, meditation, gestures, energy locks, and mantra chanting, sequenced to align the five layers of self.

The studio provides 100-hour, 200-hour, and 300-hour yoga teacher training courses, along with retreats suitable for beginner, intermediate, and advanced levels. Students in the 200-hour program study traditional Hatha, Kundalini, Tantra, and yoga philosophy over twenty-seven days through daily practice, written tests, and hands-on teaching. Additionally, the studio conducts a seven-day 7 Chakras Opening and Healing Workshop and retreat designed for all experience levels, where participants can heal, balance, and cleanse their chakras.