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Preksha Yoga
Preksha Yoga is a yoga studio located in Pernem, North Goa. It offers a variety of yoga teacher training programs, retreats, workshops, and ayurvedic packages.
Pernem, North Goa, Goa, 403527
About Preksha Yoga
Preksha Yoga operates as a yoga studio situated in the area of Pernem within North Goa, Goa. The facility provides structured programs designed to help individuals deepen their practice and explore meditation, classical Hatha Yoga, and mantra chanting. The offerings include a 200-hour Yoga Teacher Training Course, a 50-hour Yin Yoga Teacher Training, a 50-hours Yoga Nidra and Yin Yoga Teacher Training Course, and a 25-hour Trauma Informed Yoga Course. Additionally, the studio conducts an Asana Alignment and Adjustment Workshop.
Visitors can also participate in multiple retreat options such as the 5 Days Blissful Yoga Retreat, 7 Day Ayurveda, Wellness, and Rejuvenation Yoga Retreat, 7 Day Yoga Meditation Retreat, 7 Day Anti-stress Meditation and Yoga Retreat, and the 7 Day Basti Panchakarma Ayurveda Detox, Meditation, and Yoga Retreat. Longer programs include a 30 Days Yoga Retreat and Vacation. The facility incorporates Ayurveda through Panchakarma detox methods, wellness and rejuvenation packages, transformation packages, and guidance on Ayurvedic cures and therapies.
Set amidst flora in Pernem, North Goa, the ashram environment aims to support physical, psychological, and emotional exploration through yogic practices. The programs cater to learners seeking personal development, stress management, or professional training to become registered yoga teachers capable of guiding others.
Services
Questions and answers
What yoga teacher training courses are available at Preksha Yoga?
Preksha Yoga offers a 200-hour Yoga TTC, a 50-hour Yin Yoga Teacher Training, a 50-hours Yoga Nidra and Yin Yoga Teacher Training Course, and a 25-hour Trauma Informed Yoga Course.
What types of retreats can participants join?
Participants can choose from a 5 Days Blissful Yoga Retreat, 7-day retreats focused on Ayurveda, wellness and rejuvenation, yoga meditation, anti-stress meditation, and Basti Panchakarma Ayurveda detox, as well as a 30-day yoga retreat and vacation.
What workshops and ayurvedic services does the studio provide?
The studio provides a 6-day Asana Alignment and Adjustment Workshop, alongside Ayurveda guidance, Panchakarma detox methods, wellness and rejuvenation packages, and Ayurvedic cures and therapies.
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